Leks Vucho Refined Fitness Mind!

Summary

Growing up like most of her peers, Leks was never really challenged with anything as a teenager, which led to low self-esteem and thinking little of herself at the time…

Till one night changed her whole life. That night, Leks got hit by a car and her life was never the same… Her miraculous self-healing journey left the medical staff in disbelief and without an explanation of how such miraculous recovery was possible. Little did she know at the time, it was the power of self-talk, it was visualization and staying positive that created the “little miracle” in her healing.

Years later, Leks found herself on another self-discovery journey while dealing with the challenges that life offers. In order to channel the anger she was holding within from everything that has happened in the past and not knowing how to deal with it, in the process of rebuilding herself back up, she had found her passion in helping people through fitness/health/nutrition. Her background consists of muay thai kickboxing, boxing, and weight lifting.

After finding her passion in health & fitness, she opened her own business without any business knowledge, without any support system, just by having full faith and belief that she will somehow make it thrive. Leks went from having just enough money to cover rent for the 1st month, to growing her business well over 6-figures within the first year. The studio has been successful ever since.

Eight years later, Leks has decided to shift her whole energy to becoming a mindset coach. She sold her business and started an online mindset coaching business. This shift occurred as a result of years of observation of her clients and years of working on herself: Leks realized that before anything changes permanently, the very first thing that has to shift is our mindset.

Leks has found a unique approach to help women shift their mindset when it comes to their bodies, their health, healthy food and overall being as fit as they want to! Leks’ mission in life is to help women stop the whole yo-yo-ing, stop dieting, stop trying new things, stop failing and start changing from within so that they can be free to live a truly healthy life without counting calories, without the food obsession and – most importantly – without guilt and shame.

Leks’ approach is truly one of a kind. Her membership is without the typical “here’s the workout and a diet plan to follow” approach because her mission is to help women change their lifestyles, not just get “fast results. Her approach starts from education. It helps her clients understand that nothing changes till they change from within. It helps her clients realize they have the responsibility to take charge of how they treat themselves. As a result, her clients not only become fit and healthy like never before in their lives, but they learn to overcome any obstacles in life and, most importantly, they find happiness and fulfillment from within.

As Leks likes to say: “Conquer your mind… the rest is easy.”

For more information, please visit MindsetConquest.com.

https://anchor.fm/herrefinedfitnessmindhttps://www.facebook.com/LeksVuckohttps://www.linkedin.com/in/leksvuckohttps://www.instagram.com/leksvucko/channelhttps://www.youtube.com/c/LeksVucko

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Jeremy Bennett joins us today!

Summary

This afternoon I interview Jeremy Bennett about OCD, perception, thoughts, meditation and much more! Take a Listen! 

For anyone wanting to attend his free training they can visit: https://thecalmyourmindmethod.com/ond… 

Jeremy’s Blog: https://blog.thecalmyourmindmethod.com/ 

For those wanting to do, The Calm Your Mind Method 4-Week live training, the website is: https://thecalmyourmindmethod.com/acc… 

Having been diagnosed at a young age with Obsessive Compulsive Disorder and anxiety, Jeremy knows first hand the effects of mental illness.   

He is known for his statement, “mental illness is as real as a broken bone.”  

After Jeremy reached out for professional help, he was able to put the struggle of OCD behind him.   

However, even after his struggle with OCD, he noticed that he still struggled with more everyday type issues. Issues like falling asleep, taking things personally, being stuck in his head, etc. consumed him regularly. These are the type of issues that Jeremy helps people with all over North America.    

In 2006, Jeremy graduated from St. Francis Xavier University with a degree in Psychology. He is the published author of three books; The Power of the Mind: How I Beat OCD, The Solution and his newest, Calm Your Mind: Transform Your Life.   

Jeremy has been featured on many national and international television networks such as CTV, Global TV, Vision TV, NTV, CBC, TSN, and TSN2.  

To date his work has reached over 8 million people.

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The Blind Blogger Maxwell Ivey joins me today!

Summary

I interview Maxwell Ivey also know as The Blind Blogger! Listen to Max’s story and inspirational message! Take a Listen and read more below! https://theblindblogger.net/   

I am a 49-year-old  blind gentleman who grew up in a family of carnival owners. All I ever wanted to do was to continue in my father’s and grandfather’s footsteps and be part of the family business.  

As you can tell by reading this, that isn’t where I ended up. I did help in the business over the years, but couldn’t sustain it after the early death of my father (who had lung cancer). I then turned to helping people sell their amusement equipment. I do that on my other site, The Midway Marketplace.  

I started blogging to promote that site and met a lot of wonderful people in the blogosphere. They told me that I had an amazing story and many commented on how I inspired them. They finally convinced me that I had a bigger purpose in store for myself.  

So, I started this second blog, and in it I share more of my personal journey, struggles, and triumphs. I also got noticed by a lot of people and have appeared as a guest, an interview subject, and a motivator on many different sites. My Interviews and Articles page lists these places.  

I do my best to help others, and do so mostly by encouraging them to take steps towards their ultimate goal, or to continue on the path they have started.  I am now offering coaching to help people who are stuck and frustrated with not being able to find their passion or follow their dreams once they have determined what they want in their lives.  

I am also available to speak to groups. I believe that by sharing the story of my personal growth and transformation, it will motivate and inspire anyone who hears it.  

In addition to starting a new business, I have also lost over 250 pounds through a combination of gastric surgery, diet, exercise, positive attitude, meditation, and prayer.  

I believe I can help you. If you have questions for me, just ask them via the contact form. If anything, I am known for being too forthcoming!  I want to get to know you and become friends. I want to hear about your dreams and aspirations as well as your fears and concerns. 

I want to help you to grow to be that person you were meant to be.  I look forward to speaking with you. Let’s talk soon.  

Thanks and take care out there.  

Max

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Interview with Amnesti

Summary

This morning I interview Martin Bergstrom & Hampus Axelsson of Amnesti, an upcoming band that offers a great sound! More about them below, Take a Listen!

The latest addition to the Gothenburg Pop scene is a 5-member group that mixes dirty guitar amps with melodic and dreamy synthesizers to create a rhythmic, melodic, rock smoothness reminiscent of musical greatness heard from bands like; Kings of Leon, The Killers, Bleachers and The Strokes.

2019 started off in full swing for the band starting in January with a performance to a full house at the world reknown STICKY FINGERS in Gothenburg and on 8March the band released their first self-titled EP – AMNESTI – to a full house a CONTRAST in Gothenburg.

Over the summer 2019, the band played at venues like Debaser, Folk and Styrsö Festival followed by a tour in November.

Amnesti released the first single from their upcoming album today friday 2/10, called Lolita & I

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Hannah & Bethany of HeartCharged!

Summary

This morning I interview two sisters who tell an amazing story of survival and hope! Below is their story and they are building a community for others to join and learn about their heart condition and bring awareness to others who may have an underlying heart condition! Take a Listen!

https://www.instagram.com/heartcharged/?hl=en

Our stories are real, raw, and rare. How many people do you know who have been shocked by a defibrillator? In their teens? While lip-syncing Celine Dion’s “All By Myself” on their high school stage? How many people do you know who have flown Miami to London to model their scars? Then accompanied that with an Instagram takeover in a HeartCharged cape and heels?

We (Bethany and Hannah) have stories that will make you cry and personalities that will make you laugh.

Hannah doesn’t just think she could have died but knows exactly when she would have without her implanted defibrillator. Bethany has a post entitled Swimsuits and Heart Screenings and a short take-off video on how she became a ‘Bionic Woman’.

We are informative and entertaining, bringing a serious matter to light in a lighthearted way.

We are 2 sisters (of 9 siblings) who were diagnosed in high school with the heart condition that kills thousands of young people in the US yearly without warning. We have hypertrophic cardiomyopathy, HCM, and, as it is asymptomatic, screening for it is about the only chance to survive an attack.

We are now in college. Our condition has treated us differently, but we are united in spreading our messages – of the urgent need for heart screenings for young people and of the support available for other young people facing such medical trials through our Instagram community @heartcharged.

Since being diagnosed, we have chosen to try and focus more on what we can do to make sure others do not die from this condition than being down in the dumps we have this diagnosis.

Invite us on your podcast. Find out what it’s like to have your whole life changed and your dreams cancelled and thank God for it each day. Find out who is banned from athletics and who is a dance major. Find out who has a wardrobe that totally shows off her defibrillator. Find out who is a film major. Find out how we as a community can join the fight to knock sudden cardiac deaths in the young down from 2,000 a year to 0.

We are polished speakers ready to share our inspiring stories. We’ve helped people accept lifesaving surgery, understand needed support, and find similarly-challenged friends. We can help more with your help. Let your audience hear about escaping death through detection, living joyfully with defibrillators, and saving lives in the future. Help bring awareness to a topic, cardiomyopathies in the young, that is most often unnoticed until it is too late. Let’s put something on the news besides death. Let’s talk about lifesaving measures. And have fun doing it.

CardiomyopathiesdefibrillatorHeartChargedHannah KeimeBethany KeimeHealth

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Hermon Gebretsadik

Summary

This morning we discuss teaching entrepreneurs how to utilize their potential and maximize their productivity. Insight from launching a startup to self-development. We discuss business, women in business, Covid 19 in Dubai and Ethiopia, political leadership around the world, elections and government leadership changes to help cultures around the world!

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Billionaire in Boxers Founder Phil Pelucha

Summary

Phil Pelucha and I discuss Business Entrepreneurship and marketing courses he teaches, Covid 19 lockdowns in the UK, building on current and past relationships, business strategy & experience, spirituality and much more! Take a Listen! Billionaires in Boxers https://billionairesinboxers.com/ 

If you want to be a guest go to https://www.2partypodcast.com/contact

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News Breakdown 9/30/20

Summary

I discuss the mess that was the debate, Comey hearings, world, local and US news headlines! Take a Listen!

SHOW LESSIf you want to be a guest go to https://www.2partypodcast.com/contact 

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9/29/20 News Breakdown!

Summary

I discuss todays news headlines, Tampa Bay Lightning Stanley Cup Win, Election debates, taxes, and much more! Take a Listen!

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This episode is sponsored by

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9/28/20 News Breakdown LIVE

Summary

I discuss some of the top headlines in the world news, local news, US news and much more! Take a Listen!

If you want to be a guest go to https://www.2partypodcast.com/contact 

Facebook: https://www.facebook.com/2partypodcast

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Apple Podcast: https://podcasts.apple.com/us/podcast…

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This episode is sponsored by

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Support this podcast: https://anchor.fm/twopartypodcast/support